G-Force Crossfit | CrossFit Blog
A World Class Gym in the heart of the Sutherland Shire!
G-Force, G-Force CrossFit, Glen Laws, CrossFit, Sutherland Shire, Sutherland Shire CrossFit, Sydney CrossFit
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CrossFit Blog

"Never forget where you came from." - Glen Laws, Head Coach and Creator/Owner of G-Force CrossFit Not everyone is fortunate enough to experience the feelings and exhilaration of the leaps and bounds leading to success and great achievement. Those who have worked hard for that success, stayed...

“Pain is temporary. Quitting lasts forever.”  - Lance Armstrong, Every Second Counts The athletes at the CrossFit Games are undoubtedly going through tremendous amounts of pain. This year seems to be one of the hardest years yet with events such as Murph, the clean pyramid, and The...