G-Force Juniors
Fun and interactive kids gym classes
Kids training, done properly
G-Force Juniors helps kids move better, feel confident, and enjoy being active. Classes are structured, coached, and built around age-appropriate training and games, so every child feels supported while they learn strength, coordination, and teamwork.
Coached and structured sessions, kids learn good movement habits in a safe environment.
Age-based classes and equipment, activities are scaled for 4–7 and 8–12 so kids stay confident and engaged.
Skills that carry into sport and life, coordination, strength, teamwork, and self-discipline built through fun training and games.
Class lengths and age groups
Our Kids Gym classes are designed to build strength, confidence, and a love for movement in a fun, safe, and structured environment.
Class Length
- Tiny Juniors (ages 4–7): 45 minutes
- Juniors (ages 8–12): 60 minutes
All kids’ classes run during school terms.
What Kids Learn
Our program focuses on more than just fitness. We help kids develop:
- Confidence and self-belief
- Coordination, balance, and strength
- Teamwork, trust, and self-discipline
Classes use age-appropriate equipment and engaging obstacles to keep kids motivated and having fun. Sessions include a mix of running, cardio-based activities, calisthenics, climbing, jumping, throwing, lifting, and games, all coached and scaled to suit each age group.
Our goal is to make fitness enjoyable while building healthy habits that last.
MORE OF OUR PROGRAMS
MEMBER REVIEWS
G-Force CrossFit is the premier CrossFit Gym in Sydney. Hear from everyday people who are seeing great results.
FREQUENTLY ASKED QUESTIONS
Book a trial for G-Force Juniors
Bring your child in for a session and see how our coached, structured classes build confidence and movement skills.