G-Force Juniors was established in 2020. Classes run for 1 hour and our Tiny Junior classes are 45 minutes. Both classes combine elements of gymnastics, power and Olympic lifting, and conditioning and run all year-round during school terms at 4.30pm 5 days a week (Monday to Friday). Our classes are designed for ages 4-13 years, and they are a perfect foundation for other sports.

Most modern-day parents wish they had learned how to deadlift, hinge and squat properly. Here is this generation’s chance. The best part about our program is progress is tracked and measured. Parents will gain access to our SugarWOD app to encourage their child/children to enter in their results after each session.

This program includes group training, mixed pairs work, fun and challenging games that include body weight training and functional movements, gymnastics, strength and conditioning. There is a balance of formal instruction, monitored tasks and play around agility, lifting, bar and ring work, sled pushing and pulling. Plus we have surprise theme days and a competition workout (male & female prizes). If your 8-13 year old is looking at building their strength and conditioning, this is great opportunity for them.