TEEN PROGRAM
Our Teens Program targets 13-17 year olds. They will get more comfortable with being uncomfortable and the best thing is, they won’t be alone.
Teens program commences on Monday 28th October 2024. Sign up before the kick off date and save $250!
WHY TEENS PROGRAM
They will build confidence not only when participating in CrossFit but also in school, other athletic programmes, household jobs, extra curricular activities and employment. It helps steer them away from technology and instead they learn about community, a healthier lifestyle, discipline, team building as well as how to work at their own pace and in their own lane.
Join our exciting 6-week program for just $280. This program is specifically designed for teens aged 13-17, offering a supportive and engaging environment. Each participant will receive tailored guidance and support throughout the sessions from our experienced coaches. Plus, classes will be held separately from adults, creating a comfortable space for teens to thrive.
Sessions take place on Mondays, Wednesdays, and Fridays at 7:00 AM and 5:00 PM, making it easy to fit into your schedule. Don’t miss out on this opportunity-sign up by October 28th to take advantage of a $250 savings! Secure your spot today and get ready for an amazing experience. We have limited spots available to ensure quality and personalised attention in every class.
Strength
Building strength through CrossFit offers teens a fun and dynamic way to improve their physical fitness while fostering teamwork and discipline. The varied workouts help enhance muscle tone, increase endurance, and boost overall athletic performance.
Healthy habits
By developing a routine and setting goals, teens cultivate discipline and resilience, paving the way for lifelong fitness and well-being. The supportive community encourages positive relationships and accountability, reinforcing their commitment to a healthy lifestyle.
Teamwork & leadership
Through group workouts and partner exercises, teens learn the importance of collaboration, communication, and encouragement, fostering a strong sense of camaraderie. As they challenge one another and celebrate achievements, teens naturally step into leadership roles, motivating their peers and sharing tips.
Confidence
CrossFit empowers teens to build confidence by pushing them beyond their perceived limits and celebrating their progress. The supportive community encourages them to take risks and embrace challenges, reinforcing the belief that they can succeed with hard work and determination.
GET STARTED
Book a Free Intro at G-Force CrossFit today. Chat with a coach to learn more about how we can help you reach your goals.
