The Best CrossFit Gym in the Sutherland Shire, NSW

Train with experienced coaches, a supportive community, and structured program that meets you where you are at.

A Fitter, Faster, Stronger You

At G-Force CrossFit, training is more than just a workout- it’s about progress, community, and enjoying the process. Whether you’re a complete beginner or an experienced athlete, our expert coaching and structured programming ensure you’re always moving forward.

In our community-driven CrossFit classes, you’ll train alongside people who support each other, celebrate wins, and show up consistently, all in an environment that’s challenging, rewarding, and genuinely fun.

Clear, structured training plans that actually work

Expert coaching in every session, so you know what you’re doing

R

Gain strength, fitness, and confidence that build over time

Scaled training that supports injuries and long-term health

Accountability and community that keep you showing up

Crossfit

OUR CLASSES

Premier CrossFit Programs

G-Force CrossFit has a range of great programs and features that will take your training journey to the next level. Plan your training with our extensive timetable and with a community that enjoys fitness and is committed to your success. Get stronger, healthier and happier and achieve your goals.

Crossfit

Crossfit

Coach-led CrossFit sessions with structured programming, scaled options, and clear guidance so you build strength and fitness without guessing.

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Drop In

Drop In

Visiting the area or already doing CrossFit, book a drop-in to train in a coached class at G-Force and keep your routine on track while you’re away.

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Personal Training

Personal Training

One-on-one coaching with a tailored plan, focused technique work, and accountability to help you progress faster and train around injuries.

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SPECIALISED PROGRAMS

Specialised Programs

Extra sessions like gymnastics, weightlifting, and performance-focused training that sharpen skills and build strength with detailed coaching.

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G-Force Juniors

G-Force Juniors

Fun, structured kids classes that build coordination, confidence, and strong movement habits in a safe, coached environment.

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Retreat Room

Retreat Room

Recovery support with a traditional sauna and ice bath to help you feel better between sessions, reset after training, and stay consistent.

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A Community that Supports Your CrossFit Journey

Step inside G-Force CrossFit and you’ll see it straight away. Coaches actively coaching and guiding classes, and members of all levels training side by side. Every session is structured, coach-led, and designed so you always know what you’re doing and why you’re doing it.

Located at 1/56–58 Alexander Ave, Taren Point, NSW, our classes are carefully planned and properly scaled to meet you where you’re at — whether you’re brand new to training or an experienced athlete looking to keep progressing.

With a fully equipped facility, expert coaching, traditional sauna and ice bath, G-Force CrossFit is more than just a place to train. It’s a community built on consistency, accountability, and real results.

HOW TO GET STARTED

At G-Force CrossFit, training is more than just a workout- it’s about progress, community, and enjoying the process. Whether you’re a complete beginner or an experienced athlete, our expert coaching and structured programming ensure you’re always moving forward.

In our community-driven CrossFit classes, you’ll train alongside people who support each other, celebrate wins, and show up consistently, all in an environment that’s challenging, rewarding, and genuinely fun.

Book Your Free Intro Session

Meet our expert coaches, discuss your goals, and learn how our CrossFit classes at G-Force can help you succeed.

GET STARTED

Complete Your Fundamental Program

Start with a two-hour guided session to build confidence, master technique, and ease into our training structure.

GET STARTED

Jump Into the Action

Step onto the training floor, challenge yourself, and train alongside a community that supports your progress. This is where real change begins.

GET STARTED

MEMBER REVIEWS

G-Force CrossFit is the premier CrossFit Gym in Sydney. Hear from everyday people who are seeing great results.

Excellent
G-Force CrossFit5.0
Based on 125 reviews
mic 46761
3 months ago
G-Force CrossFit has an amazing atmosphere and an even better community. The coaches are professional, motivating, and always willing to help you improve your technique and fitness goals. Every workout is challenging but scalable for all fitness levels, which makes the gym welcoming whether you’re a beginner or experienced athlete. The members are supportive, the programming is excellent, and the environment pushes you to become the best version of yourself. Highly recommend G-Force CrossFit to anyone looking for a quality gym 💪
Patrick Galvin
4 months ago
I joined G-Force just over 12 months ago having had no previous Crossfit experience. The community and staff made me feel welcome and supported from day one. I am very happy with the amount of progress I have made in just 12 months and put it all down to the level of coaching and quality programing.
susan farrow
4 months ago
Hayley Wright
4 months ago
Highly recommend G- Force if you’re looking for a gym! Great coaches, well-planned programming that caters for all abilities, and a really friendly, motivating atmosphere.
Mariana Rodrigues
5 months ago
I’ve been doing CrossFit for about six years, and since joining CrossFit G-Force, I’ve already noticed a real improvement in my performance. The programming is outstanding, and the coaches provide incredible support and guidance throughout every session.

The classes are well-structured, with options to scale workouts to suit all fitness levels, which makes it both challenging and accessible. The facility itself is spacious, clean, and well-maintained, creating a great environment to train in.

I highly recommend this gym to anyone looking to take their training to the next level!
Thank you Glen and Rom 🙂
Jessica Devine
11 months ago
Gforce is an all round great experience as a gym. I have been crossfitting for 15 years and have had memberships at flagship crossfit gyms across Aust, UK and the USA and Gforce still measures up as one of the best.
The gym space and equipment are top quality with the added benefit of a recovery room with ice bath & sauna. For me the programming, coaches and community are what keeps me coming back. Even after 15 years Gforce still challenges my training and so does the great community around me. All levels, abilities and ambitions are catered for. Don’t think twice about coming by to check it out.
Sebastian Lawson
11 months ago
Hands down the best Crossfit Gym in Sydney.

Myself and my wife have been trained at G Force for 3 years now. The gym offers friendly and knowledgeable coaching, great programming, and new top of the range equipment.

There is always great tunes pumping through the awesome stereo system and the sauna and ice bath is great addition.

The gym is always super clean and both Glen and Rom (owners) are always contactable any time of the day.

My wife and I put off moving down the NSW South Coast because we love this gym so much.
Alex Madsen
11 months ago
LYNNE MADSEN
I started with a personal trainer at the age of about 54Yrs.
This trainer (who trained me for approx 20 yrs.) is now a partner of G Force.
I am now 79 Yrs. Still Training at G Force.
I could not go about my day without this fantastic training.
It keeps me able to be an active part of my 6 Grandchildren’s lives.
It also allows me to do all my own gardening.
It has seen me through Injuries & other health issues.
What it gives me is STRENGTH - BALANCE -  ENERGY -
FEEL GOOD MENTALITY & CONFIDENCE IN MY PHYSICAL ABILITIES.
GREAT GYM  -  GREAT FACILITIES  -   GREAT TRAINERS
Lynne Madsen
Jake Amatya
11 months ago
Great gym with the best facilities and equipment. Coaching staff are all friendly and have in depth knowledge of crossfit. Programming is exceptional for all levels.
Highly recommend
Patricia Rossi
11 months ago
I joined G-force about 20 months ago, and at 65+ years old it has been one of the best decisions I've made for my health ,fitness and wellbeing. The facilities, equipment ,programs and spacious environment are excellent, but what truly sets G-force apart are the coaches and community.
From day one, I felt welcomed and supported. the coaches take the time to provide modifications to suit my individual needs, ensuring I can train safely while still being challenged. Their encouragement and genuine care have given me the confidence to push myself further than I thought possible.
I am grateful for the attention, guidance and positivity we receive at every session.
I love training here.
Trish.

FREQUENTLY ASKED QUESTIONS

Coaching and structure, so you stay consistent.

Most people don’t struggle because they’re lazy, they struggle because they don’t know what to do, how to do it properly, or how to stay consistent. Regular gyms leave you guessing, and training alone makes it easy to fall off.

At G-Force CrossFit, we remove that confusion. Every session is coached, our program is structured, and every movement is scaled so you can train safely and make real progress. You don’t need to be fit to start, you just need to show up.

We don’t chase quick wins. We build long-term strength, confidence, and capability through expert coaching and a community that keeps you accountable.

That’s why G-Force works and why our members stay.

CrossFit Classes

Train for life, not just this week.

Coaching-first CrossFit in the Sutherland Shire.

Book a free intro and meet the team. You’ll leave with a clear understanding of how we train and what your best next move is.

ENQUIRE ABOUT G-FORCE JUNIORS

BOOK YOUR FREE INTRO SESSION