The Best CrossFit Gym in the Sutherland Shire, NSW

Train with experienced coaches, a supportive community, and structured program that meets you where you are at.

A Fitter, Faster, Stronger You

At G-Force CrossFit, training is more than just a workout- it’s about progress, community, and enjoying the process. Whether you’re a complete beginner or an experienced athlete, our expert coaching and structured programming ensure you’re always moving forward.

In our community-driven CrossFit classes, you’ll train alongside people who support each other, celebrate wins, and show up consistently, all in an environment that’s challenging, rewarding, and genuinely fun.

Clear, structured training plans that actually work

Expert coaching in every session, so you know what you’re doing

R

Gain strength, fitness, and confidence that build over time

Scaled training that supports injuries and long-term health

Accountability and community that keep you showing up

Crossfit

OUR CLASSES

Premier CrossFit Programs

G-Force CrossFit has a range of great programs and features that will take your training journey to the next level. Plan your training with our extensive timetable and with a community that enjoys fitness and is committed to your success. Get stronger, healthier and happier and achieve your goals.

Crossfit

Crossfit

Coach-led CrossFit sessions with structured programming, scaled options, and clear guidance so you build strength and fitness without guessing.

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Drop In

Drop In

Visiting the area or already doing CrossFit, book a drop-in to train in a coached class at G-Force and keep your routine on track while you’re away.

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Personal Training

Personal Training

One-on-one coaching with a tailored plan, focused technique work, and accountability to help you progress faster and train around injuries.

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SPECIALISED PROGRAMS

Specialised Programs

Extra sessions like gymnastics, weightlifting, and performance-focused training that sharpen skills and build strength with detailed coaching.

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G-Force Juniors

G-Force Juniors

Fun, structured kids classes that build coordination, confidence, and strong movement habits in a safe, coached environment.

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Retreat Room

Retreat Room

Recovery support with a traditional sauna and ice bath to help you feel better between sessions, reset after training, and stay consistent.

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A Community that Supports Your CrossFit Journey

Step inside G-Force CrossFit and you’ll see it straight away. Coaches actively coaching and guiding classes, and members of all levels training side by side. Every session is structured, coach-led, and designed so you always know what you’re doing and why you’re doing it.

Located at 1/56–58 Alexander Ave, Taren Point, NSW, our classes are carefully planned and properly scaled to meet you where you’re at — whether you’re brand new to training or an experienced athlete looking to keep progressing.

With a fully equipped facility, expert coaching, traditional sauna and ice bath, G-Force CrossFit is more than just a place to train. It’s a community built on consistency, accountability, and real results.

HOW TO GET STARTED

At G-Force CrossFit, training is more than just a workout- it’s about progress, community, and enjoying the process. Whether you’re a complete beginner or an experienced athlete, our expert coaching and structured programming ensure you’re always moving forward.

In our community-driven CrossFit classes, you’ll train alongside people who support each other, celebrate wins, and show up consistently, all in an environment that’s challenging, rewarding, and genuinely fun.

Book Your Free Intro Session

Meet our expert coaches, discuss your goals, and learn how our CrossFit classes at G-Force can help you succeed.

GET STARTED

Complete Your Fundamental Program

Start with a two-hour guided session to build confidence, master technique, and ease into our training structure.

GET STARTED

Jump Into the Action

Step onto the training floor, challenge yourself, and train alongside a community that supports your progress. This is where real change begins.

GET STARTED

MEMBER REVIEWS

G-Force CrossFit is the premier CrossFit Gym in Sydney. Hear from everyday people who are seeing great results.

Excellent
G-Force CrossFit5.0
Based on 130 reviews
Lachlan Kerr
2 weeks ago
G-Force is an amazing gym. I’ve been training there for 3.5 years and have never looked back. Glen, Rom and the team have created such a warm community that it’s worth going just for a yarn. Training is top tier too and I’ve never felt so fit. Can’t wait to keep going for years to come.
Response from the owner:Thanks so much Lachy
Scott
3 weeks ago
⭐⭐⭐⭐⭐

Absolutely love G-Force CrossFit. For me, the biggest thing is the culture and community they’ve built there. It’s friendly, welcoming and supportive, but still has that competitive edge if you want to push yourself hard.

The coaching staff are unreal, the programming is always solid, and the facilities are top notch. Having the sauna and ice bath there for recovery is a massive bonus too.

It’s the kind of gym where everyone gets around each other, no matter what level you’re at. You can train for general fitness, push yourself to your limits, or chase competitive goals — it’s all there.

Great people, great coaches, great atmosphere. Couldn’t recommend G-Force highly enough.
Photo from customer review
Response from the owner:Thanks so much Scotty. We appreciate you bro 🙏
Alex Fisher
3 weeks ago
Gforce CrossFit is honestly one of the best gyms I’ve ever been a part of. Glenn started Gforce and has built something really special, with Rom also being a part owner and playing a big role in making the gym what it is today.

The community is second to none — everyone is welcoming, supportive and genuinely wants to see each other improve. The workouts are challenging but always fun, varied and adaptable to your ability, so whether you’re experienced or just starting out, you feel comfortable and included.

I also love how flexible Gforce is. You can work around your schedule while still getting quality coaching and a great workout every session. There’s a really good balance between pushing yourself and actually enjoying coming to the gym.

You can tell Glenn and Rom genuinely care about the people who train there, and that’s what makes Gforce feel like much more than just a CrossFit gym. Great people, a great atmosphere, great workouts and a community that keeps you coming back.

Couldn’t recommend Gforce highly enough! 💪🔥
Response from the owner:Ahhhhh Fish this is so nice bro. We really appreciate you and the kind words. We are so glad you are happy at G-Force.
Erica
3 weeks ago
Such a welcoming and fun CrossFit gym! I love that the workouts are always changing, so every day feels different and there’s always something new to look forward to. The coaches are really helpful and make sure you know what you’re doing while still pushing you to improve. It’s such a positive environment and I genuinely look forward to going to every session!
Response from the owner:Thanks so much Erica. It's been amazing watching you improve over the years. You are killing it. Keep it up.
April Boughton
1 month ago
We moved to G-Force at the start of the year and haven’t looked back since! We absolutely love the atmosphere and the coaching. Community is definitely our top priority, and that’s exactly what you get at G-Force. A really strong, supportive, encouraging, and family-like atmosphere!
Response from the owner:Ahhh this is so good. Thanks so much April. We love having you both at G-Force.
mic 46761
4 months ago
G-Force CrossFit has an amazing atmosphere and an even better community. The coaches are professional, motivating, and always willing to help you improve your technique and fitness goals. Every workout is challenging but scalable for all fitness levels, which makes the gym welcoming whether you’re a beginner or experienced athlete. The members are supportive, the programming is excellent, and the environment pushes you to become the best version of yourself. Highly recommend G-Force CrossFit to anyone looking for a quality gym 💪
Patrick Galvin
5 months ago
I joined G-Force just over 12 months ago having had no previous Crossfit experience. The community and staff made me feel welcome and supported from day one. I am very happy with the amount of progress I have made in just 12 months and put it all down to the level of coaching and quality programing.
susan farrow
5 months ago
Hayley Wright
5 months ago
Highly recommend G- Force if you’re looking for a gym! Great coaches, well-planned programming that caters for all abilities, and a really friendly, motivating atmosphere.
Mariana Rodrigues
6 months ago
I’ve been doing CrossFit for about six years, and since joining CrossFit G-Force, I’ve already noticed a real improvement in my performance. The programming is outstanding, and the coaches provide incredible support and guidance throughout every session.

The classes are well-structured, with options to scale workouts to suit all fitness levels, which makes it both challenging and accessible. The facility itself is spacious, clean, and well-maintained, creating a great environment to train in.

I highly recommend this gym to anyone looking to take their training to the next level!
Thank you Glen and Rom 🙂
Response from the owner:Thanks so much Mariana we are so glad you are at G-Force.

FREQUENTLY ASKED QUESTIONS

Coaching and structure, so you stay consistent.

Most people don’t struggle because they’re lazy, they struggle because they don’t know what to do, how to do it properly, or how to stay consistent. Regular gyms leave you guessing, and training alone makes it easy to fall off.

At G-Force CrossFit, we remove that confusion. Every session is coached, our program is structured, and every movement is scaled so you can train safely and make real progress. You don’t need to be fit to start, you just need to show up.

We don’t chase quick wins. We build long-term strength, confidence, and capability through expert coaching and a community that keeps you accountable.

That’s why G-Force works and why our members stay.

CrossFit Classes

Train for life, not just this week.

Coaching-first CrossFit in the Sutherland Shire.

Book a free intro and meet the team. You’ll leave with a clear understanding of how we train and what your best next move is.

ENQUIRE ABOUT G-FORCE JUNIORS

BOOK YOUR FREE INTRO SESSION